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Around one in four people will experience a mental health problem at some point in their lives. The spectre of compromised Mental health issues doesn’t discriminate – it can affect anyone.
Now, with the Covid-19 pandemic and the increased pressures of local and national lockdowns, mental health and wellbeing has never been of greater concern.
If you are struggling, it’s nothing to be ashamed of. You are not alone and there are a number of ways you can get sympathetic help and support.